Personal Trainer

image of woman working with a personal trainer.

Another great way to get results is to make sure you are getting expert advice and supervision. A personal trainer is a great way to ensure that you are exercising safely and effectively to accomplish your goal. All exercise is not the same; some people want to build more muscle mass, some people want more tone and definition, some want to lose weight. All three have different strategies. You can speak with a wellness coach to provide a routine and information, but a personal trainer will be in the fitness center, at the wellness center or at your home with you watching your body mechanics, showing you the best equipment to use and most importantly pushing you towards maximize results.

Location

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Office Hours

Our Regular Schedule

Monday:

9:00 am - 6:00 pm

Tuesday:

8:00 am- 7:00 pm

Wednesday:

9:00 am- 3:00 pm

Thursday:

9:00 am- 7:00 pm

Friday:

8:00 am- 4:00 pm

Saturday:

8:00 am- 2:00 pm

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Dr. Welch is amazing. She is caring, honest and listens. She doesn’t try to push you to come in all the time, but works with you to help find a balance that meets your needs. She’s flexible and is super knowledgeable. Highly recommend!!"
    Stacie H.
  • "Dr. Welch is the only chiropractor I will ever see because all the ones I saw before her pale in comparison. She has a 100% success rate in fixing my issues for several years. Katya, the ComfortWorks esthetician is exceptionally talented and knowledgeable. The Micropeel Plus Facial I received from Katya was one of the most amazing experiences of my life! I can't wait to get a lymphatic massage with Julie at ComfortWorks, because I know that anyone who works with Dr. Welch will be phenomenal!"
    Arietta M.